Vitamin E

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Vitamin E

Vitamin E is an antioxidant that plays an important role in the prevention of cancer and cardiovascular disease. It improves circulation and is necessary for tissue repair. Vitamin E also reduces blood pressure, aids in the prevention of cataracts, and can increase sperm production in some men. It also maintains healthy nerves and muscles and strengthens capillary walls. A 1998 study by the National Cancer Institute found that long term use of Vitamin E substantially reduced the risk of prostate cancer in smokers. Other studies suggest that Vitamin E may slow the progression of Alzheimer's. Some studies have shown that daily use of Vitamin E is more protective than aspirin in the prevention of heart attacks without health risks. Low levels of Vitamin E have been linked to both bowel and breast cancer.

VITAMIN E WITH SELENIUM

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